Welcome to Chasing Health
Meet your coach:
Verónica E. Gutiérrez Salazar
My country and region of origen:
Mexico, Mexico City
My current job is at:
Dignity Health St. Rose Dominican
- Health Educator
- Breast Cancer Early Detection Navigator
What inspires me:
"The destiny of world civilization depends upon providing a decent standard of living for all mankind"
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Welcome to "Chasing Health", where the journey to wellness is a continuous exploration.
Here I share my personal journey in the search for a healthy life.
Understanding and accepting that my body continues to change with each stage of life has been key in my pursuit of good health. I have realized that achieving health goals is like an ongoing adventure.
Because different stages of life come with their own challenges and opportunities, I've learned to figure out what I can control, like my lifestyle choices, and what I can't, like my family medical history and genetics.
Adapting to these changes is not just about my personal goals: it involves responding to how my lifestyle and the world around me influence my health. I have come to understand that health is not a single destination but an ongoing journey. It's about adapting to the twists and turns of life while always "Chasing health."
At Chasing Health, I will be happy to share my experiences and knowledge to support you on your health journey. Let's navigate these ups and downs together.
In my chase for a good health, and exploring different approaches, I came across Dignity Health St Rose Dominican in Las Vegas, Nevada, from whom I received free training to be a facilitator for their healthy lifestyle programs:
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- Chronic Diseases & Diabetes Self-management.
- Powerful tools for caregivers.
- Prevention of type 2 diabetes
- Living a healthy life with chronic pain
- Senior's Peer Counseling.
- Cancer: thriving and Surviving
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The chase continues, but now with more friends.
Teaching these workshops has been fun and has allowed me to learn more in each class.